Starfyr Food and Fitness is founded out of a deep love for real food and a passion for nutrition and fitness as preventative medicine, for food that is nutritious and delicious, and movement and energy work that feels the same. We use simplistic, real ingredients here and work with real budgets to make the act of eating a form of dinner theatre, delighting the soul even as it nourishes the body, and help create fitness programs or events that support wellness and health even as they add join. We strive to make each and every dish, each event menu, each fitness class, a wholesome expression of our love for food or fitness, for life, love, and living fully. 

Starfyr Food and Fitness was born in 2007 as a private chef, yoga, and fitness event and instruction business in Boston. Private home dinners, celebratory events, and culinary education became enmeshed with yoga, fitness, reiki and meditation events.  Over the years we have expanded into foodservice operations consulting, utilizing the founders MBA and executive management chops to mentor businesses and nonprofits on how best to launch, streamline, and transition their programs.  In 2022 the LLC was created to expand and formalize the business streams. (And yes, we do work with clients 1:1...just ask us!) 

Dream it into Reality

What aspects of fitness and energy work do you wish to see integrated into your home life or work space? Brunch and meditate? Yoga sculpt with nutrition coaching? A stress management class focused on anti-inflammatory foods with yin yoga and reiki to follow? How can a chef, reiki master, yogi, personal trainer, dancer, nutritionist of a foodservice supply chain executive best support you goals.

Cooking is an art form that employs all the senses, and believe it can be delicious and support good physical and emotional health. Let thy food and movement be a form of body and soul medicine.