Our founder is an executive, chef educator, culinarian, nutritionist, and skilled in creating and managing food service programs and events, in making and teaching others to make delicious food that can be as healthful, as decadent, or as healing as is desired for the occassion. What food or fitness experiences do you hope for your guests or yourself to have and how can we partner to create that reality?   

As a yoga instructor, reiki master, and personal trainer, what aspects of fitness and energy work do you wish to see integrated into your home life or work space? Brunch and meditate? Yoga sculpt with nutrition coaching? A stress management class focused on anti-inflammatory foods with yin yoga and reiki to follow?